May is Fibromyalgia Awareness Month. Freedom To Know Wellness was founded on the lived experience of this illness to bring awareness and stand in solidarity with everyone living with fibromyalgia and other chronic pain, autoimmune, and female reproductive conditions, which can also play a role in fibromyalgia.
Fibromyalgia is complex. It brings with it daily challenges—pain, fatigue, and a host of invisible symptoms that can affect every part of life. But even in the face of that, there is strength in community.
Let’s support one another by making space for rest, for hope, and yes—for moments to stop and smell the roses. And to those who have found healing or strength on this path, we invite you to reach back and lift up others on the journey.
We see you. We honour you. You’re not alone.
Below are a few videos and links from the Freedom To Know Wellness podcast addressing Fibromyalgia.
Conditions Linked to Fibromyalgia
Exercises for Fibromyalgia
Be Well 💜
@FTKWellness
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